Timetable

Xmas Hours

December 23rd - 27th: Closed
December 28th - 29th: Open from 5-8pm
December 30th - January 3rd: Closed

We will open as normal from the 4th of January. Kids classes will resume on the 30th of January.

 There is a Table included at the bottom of the list.


Muay Thai Kickboxing

Beginners

  • Monday & Wednesday 6.00 pm – 6.55 pm
  • Tuesday & Thursday 1.00 pm – 1.55 pm
  • Tuesday & Thursday 7.00 pm – 7.55 pm
  • Tuesday – combination class 6 pm – 6.55 pm

Intermediate

  • Monday & Wednesday 6.00 pm – 6.55 pm
  • Tuesday & Thursday 1.00 pm – 1.55 pm
  • Tuesday & Thursday 7.00 pm – 7.55 pm
  • Tuesday – combination class 6 pm – 6.55 pm

Advanced

  • Monday & Wednesday 7.00 pm – 7.55 pm
  • Tuesday & Thursday 12.05 pm – 12.50 pm
  • Tuesday  6.00 pm – 6.55 pm
  • Tuesday – combination class 7 pm – 7.55 pm

Ladies Only Muay Thai 

  • Monday & Wednesday 6.00 pm – 6.55 pm

Muay Thai Open Sparring (controlled optional sparring for all members)

  •  Friday 5.00 pm – 8.00 pm
  •  Saturday 12.00 pm – 2.00 pm


Fighters Class

  • Monday & Tuesday 8.00 pm – 9.00 pm, Thursday 6.00 pm - 7.00 pm
  • Expected to attend Friday Sparring and Saturday Fitness Circuit sessions.

Brazilian Jiu Jitsu & MMA Open Training Format

Open to All levels

  • Monday 6.00 pm – 7.55 pm
  • Tuesday 6.00 pm – 7.55 pm
  • Wednesday 6.00 pm – 7.55 pm
  • Thursday 6.00 pm – 7.55 pm

MMA Open Sparring

  • Friday 5.00 pm – 8.00 pm
  • Saturday 12.00 pm – 2.00 pm

Fighters Class

  • Monday and Tuesday 8.00 pm – 9.00 pm, Thursday 6.00 pm - 7.00 pm
  • Expected to attend Friday Sparring and Saturday Fitness Circuit sessions.

Freestyle Martial Arts & Weaponry (FSMA)

Beginners

  • Tuesday 6.00 pm – 6.55 pm
  • Thursday 6.00 pm – 6.55 pm
  • Thursday – combination class 7 pm – 7.55 pm

Intermediate & Advanced

  • Tuesday 7.00 pm – 7.55 pm
  • Thursday 7.00 pm – 7.55 pm
  • Thursday – combination class 7 pm – 7.55 pm

Black Belt Mastery (Semi-private tutoring)

  • Muay Thai:  Friday 5.45 pm – 6.30 pm
  • FSMA:          Friday 6.30 pm – 7.15 pm
  • BJJ/MMA:   Friday 7.15 pm – 8.00 pm

Fitness Circuit Adults (Open to all members)

  • Saturday Morning Fitness Circuit
    10.15 am – 10.55 am
     

 Children’s Martial Arts

Mat Ratz (5 – 7 years)

  • Tuesday 4.00 pm – 4.55 pm
  • Thursday 4.00 pm – 4.55 pm
  • Saturday 10.00 am – 10.55 am

Combat Kidz (8 – 12 years)

  • Monday 5.00 pm - 5.55pm
  • Tuesday 5.00 pm – 5.55 pm
  • Wednesday 5.00 pm – 5.55 pm
  • Thursday 5.00 pm – 5.55 pm
  • Saturday – 11.00 am – 11.55 am

Freestyle Martial Arts (13+ years)

  • Tuesday 6.00 pm – 6.55 pm
  • Thursday 6.00 pm –6.55 pm
  • Plus an adult class of one discipline

N.B. These are the formal class times - the Academy is available for all members to use for their own training at any time it is open and provided that they do not interfere with formal class use of space and facilities.

Click image for larger version.

Academy of Combat Timetable 2014

Contact us on (03) 377 6350